To move with the rhythm that connects us body, mind and spirit, to the world around.
Yoga will ground you, lift you, challenge you, and create space for change.
Quieting the mind and challenging the body allows space for positive change in our lives. Check out Janelle’s schedule to see where you can find her teaching.
Outdoor Okanagan Yoga
Check out the summer yoga page to see where you can find yoga connected to nature in and around the Okanagan Valley.
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